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About Contours

About the Contours package

Contours is a fitness and wellbeing membership package which gives you unlimited access to all North Tyneside Council gyms, exercise classes, spas and swimming pools at The Parks Sports Centre, The Lakeside Centre, Tynemouth Pool, Waves and Hadrian Leisure Centre. That adds up to:

  • 5 gyms
  • 4 pools
  • 2 spas
  • Over 200 classes

All our sites have a relaxed and non-intimidating environment.  We have five venues to choose from which are open from as early as 6.30am to as late as 10pm – so you can choose the one nearest home, call in on your way to work or simply try them all!

At Contours we invest in our members – all our gyms have the innovative InBody technology, which uses an electrical pulse to precisely measure muscle mass, body fat percentage, body mass index and more.  Contours members receive regular InBody assessments free of charge.

Our friendly team of expert instructors use the results from InBody to design the perfect programme to achieve your goals and fit in with your lifestyle. We also provide tailored workouts for new mums, or members with injuries or illnesses.

At Contours we don’t leave you doing the same routine time after time and getting bored, your instructor will work with you to regularly update your programme – keeping your workout fresh and helping you continue to make progress.

All sites (except the Parks Sports Centre) have Fitlinxx which gives you a customised exercise programme created by an instructor based on your specific needs.

All of our sites are equipped with cardio theatre so you can listen to your favourite music whilst you exercise, they also have plasma screens so you can watch whilst you work out and most of them have personal TV screens attached to the cardiovascular equipment. It has never been so easy to exercise whilst watching your chosen sport or soap-opera!

We’d be delighted to show you round and have a chat about how Contours can help you achieve your goals. Why not pick up a free day pass?

Terms and conditions

Terms and conditions of your Contours membership.

Related documents

Frequently asked questions

Related documents

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