At Contours we offer a huge range of over 500 exercise classes per week and are confident that we have the ideal class for you.
Whether you are looking for a class that is studio based or pool based our fantastic instructors will ensure that you work at the correct level to help you improve your fitness level and achieve your goals. Contours classes are fun, hard work and a great way of staying motivated. You can access all of our classes across the sites either as a Contours member (included in package) or on a pay-as-you-go basis. Talk to one of our friendly, professional instructors for the best option to suit you.
Contours exercise classes can be found at all 5 sites and include:
- body pump
- virtual Les Mills classes
For further details on these and any other classes on the programme, download our exercise timetable.
The timetable is subject to change and is to be used as a guide only, please check with the facility direct to confirm availability.