Nutrition support

Food for Thought booklet

Produced as part of the 'ease INTO' programme, which aims to support children on income-based free school meals to stay physically active and eat a balanced diet during the school holidays, this booklet is designed to help parents, children and young people learn all about food. 

The 'ease INTO' food for thought booklet can be downloaded below or accessed online here.

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Slow cooker recipe book

Slow cooking is an easy, time saving, nutritious and cost-effective way to cook.

It’s a particularly good way of cooking cheaper cuts of meat as it helps to tenderise them. Slow cooking preserves nutrients that are sometimes lost when cooking via other methods and also uses less electricity than an oven!

There are lots of recipes, both sweet and savoury, that can be make using a slow cooker such as stews, soups, casseroles and other dishes.

The 'ease INTO' slow cooker recipe book can be downloaded below or accessed online here.

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