About Contours

About Contours

Contours is a fitness and wellbeing membership package which gives you unlimited access to all North Tyneside Council leisure centres including the gyms, swimming pools, and exercise classes at Hadrian Leisure Centre, The Parks Sports Centre, Tynemouth Pool, Waves and The Lakeside Centre. 

That adds up to:

  • Five gyms
  • Four swimming pools
  • Hundreds of instructor-led classes
  • Les Mills virtual classes
  • InBody analysis
  • A personalised service, including a custom made programme
  • A nutrition guide and a recipe booklet  

All five sites have a relaxed and non-intimidating environment, with opening hours ranging from as early as 6.30am to as late as 10pm – so you can choose the one nearest to home, call in on your way to or from work - or try them all!

At Contours we invest in our members – all our gyms have the innovative InBody technology which uses an electrical pulse to precisely measure muscle mass, body fat percentage, body mass index and more. Contours members receive regular InBody assessments as part of their membership package. 

Also included in the membership is professional guidance from our friendly team of expert instructors who use the results from InBody assessments to design the perfect programme to help you achieve your goals so you won't be left doing the same routine time and time again. We will work with you to regularly update your programme – keeping your workout fresh and helping you continue to make progress.

We’d be happy to show you round and and all of our facilities and have a chat about how Contours can help you. You can pick up a free day pass too..

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Family gym sessions

Family gym sessions are a great way to introduce young people to the gym environment and the importance of physical activity as part of a healthy lifestyle.

It presents a great opportunity for parents and/or carers to spend some quality time with their children. Gym instructors can help young people (and their parents/carers if necessary!) learn how to safely use equipment in order to help them achieve their goals. 

When accompanied by an adult (age 18 and over) children and young people from the age of 11 can access North Tyneside leisure centres. 

There are no restrictions on when young people can access with an adult, the option is available during all opening hours of the facilities. 

Baby gym and spin

Baby-friendly sessions for parents / carers of under 1's.

A safe space for you to come with your baby to enable you to exercise - either on the gym floor or in a spin class.

We ask that babies are kept in their carriers or car seats while you are attending and that they are always in your eyesight. 

You must have an induction prior to your session and must be clear to exercise by your GP.

Baby Gym

  • Hadrian Leisure Centre: Monday and Friday, 11am-1pm
  • The Lakeside Centre: Monday, Wednesday and Friday, 10am-2pm

The details on Baby Spin sessions, please check the exercise class timetable. 

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